Benefits of Olive Oil,
It is a vegetable oil obtained from olives. Olive oil, which is seen as a miraculous product, has many benefits.
It cleans the liver and increases liver function.
It protects heart health and prevents heart attack. Limited and not conclusive scientific evidence suggests that eating about 2 table spoons 23 grams of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil.
Thanks to its high content of antioxidants, it regulates the digestive system and ensures that the intestines work regularly. In order to lead a healthy life and fight diseases, olive oil should be preferred.
It solves the constipation problem.
It accelerates metabolism and facilitates weight loss.
Thanks to the high amount of calcium it contains, it strengthens the bones. Cold pressed olive oil is especially preferred because it strengthens bones and accelerates bone development. Besides, it also helps to lose weight.
Skin and Aging
It protects the skin and delays aging. Thanks to antioxidants and vitamin E, it is effective for the skin to gain elasticity and tighten. It is one of the natural methods that can be preferred for acne and acne treatment. It prevents inflammation. Olive oil is a powerful antibacterial. For this reason, inflammation on the skin surface can cause annoying problems such as acne if not intervened. Regularly applied olive oil to the skin helps to eliminate such problematic inflammations. Helps to remove the spots on the skin caused by harmful sun rays. It helps to remove make-up more easily and cleanse the skin of make-up residues. Allows the reduction and removal of puffiness in custody. Moisturises the skin to a great extent and opens the pores. It is effective against dry lips. Prevents premature aging with continuous and correct use. It helps to solve the sweat problem.
Good for eczema disease.
Prevents hair loss and gives vitality. Eliminates dandruff in the hair to a large extent and prevents the formation of dandruff again. Strengthens the hair roots and prevents excessive hair loss. It allows hair to grow faster and more regularly. It prevents dry and lifeless appearance and helps it to look full. Makes it easier to style hair.
It lowers blood sugar level. In this way, it acts as insulin for diabetics.
Regulates blood pressure and keeps it at a normal level.
Good for fatigue and stress.
Gives energy and vitality to the body.
It maintains cholesterol balance.
Good for cracks in the body.
When consumed regularly, it eliminates the problem of gallstones.
It has low cholesterol.
It has rich Polyphenols and vitamins A, D, E, K.
It is also not oil, it is the juice of the olive fruit. It is made from the fruit of the olive tree. Once unprocessed, the olive oil we call virgin, that is, the fruit juice of the olive, strengthens the body.
Since it is obtained by squeezing the fleshy fruit of the olive together with its seed, unlike other edible oils obtained from the seeds; It’s a “juice”. Yes, it is pure fruit juice.